Steam Room
What is steam room?
A steam room is an enclosed space with large amounts of high temperature steam, creating a high humidity environment. People sit in this room in a similar way to a sauna (conversely a hot, but dry atmosphere), for relaxation and purported benefits to health and well being. They can be commonly found in gyms, sanitariums and health resorts. Smaller, standalone steam room enclosures can also be found in residential buildings.
Steam rooms are commonly maintained at a temperature of 41 degrees celsius or above, with a high humidity of around 100% adding to the sensation. In comparison, saunas are maintained at a much higher temperature due to the lack of humidity in the air (around 73 degrees celsius).
Benefits from steam?
The joys of steam bathing have been known and appreciated for as long as sauna has existed. Romans understood the rewards of a rich moist steam cleanse, both for hygiene and the feel of soft, silky smooth skin afterwards.
Finns too have taken advantage of the purifying qualities of steam over the years, treasuring a daily bath to unwind tight muscles, stimulate blood flow, and re-emerge whole once more.
Some of the reported benefits are:
- Blood circulation improvement
- Relief from muscle soreness
- Asthma, bronchitis, sinusitis relief
- Cleanses your skin
- Stress relief
What we offer?
Reza Pools and Courts can set a perfect steam generator for your steam room that you’ll surely enjoy. With our Helo Steam Generator that comes from Helo Group Ltd from Finland and is the world’s largest sauna and steam company.